How to Feel the Benefits of Art, According to Psychologists

Recent psychological research confirms that engaging with visual art provides significant physical and mental health benefits, including the alleviation of depression, anxiety, and stress. Studies indicate that viewing art can also enhance cognitive functioning and social skills, prompting new initiatives to explore the specific mechanisms behind these wellness improvements.

What are therapeutic gardens and how are they designed? An expert explains

Cosa sono i giardini terapeutici e come si progettano. Ce lo spiega l’esperta

Landscape architect Monica Botta discusses the resurgence and design principles of healing gardens, specialized green spaces designed to promote physical and psychological well-being. While the therapeutic value of nature was largely ignored in mid-20th-century clinical architecture, a modern shift is reintegrating 'nature therapy' into healthcare facilities to combat stress, depression, and chronic illnesses.