Arts and cultural engagement ‘linked to slower pace of biological ageing’

A new study published in the journal *Innovation in Aging* finds that engaging in arts and cultural activities—such as singing, painting, visiting museums or galleries—is linked to a slower pace of biological ageing. Researchers from University College London analyzed blood test and survey data from 3,556 adults in the UK Household Longitudinal Study, using epigenetic clocks to measure biological ageing. Those who participated in arts activities at least weekly showed a 4% slower ageing process, while monthly engagement yielded a 3% slowdown. The effect was comparable to the difference between smokers and those who quit smoking.